yuankhairunnisa's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
77.3 kg Lost so far: 0.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1428 kcal Fat: 39.89g | Prot: 71.87g | Carbs: 208.64g.   Breakfast:  Sup Sayur Vegetarian (Disiapkan dengan Air), Pisang. Lunch: SuperIndo Kerupuk Kemplang Panggang,  Kue Bolu,  Tempe,  Garam,  Bawang Putih,  Cabai Merah atau Rawit,  Telur, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: BonCabe Boncabe,  Tahu. more...
Gaining 0.7 kg a Week

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Cobaan sekali ini yaAllah😭  
06 Apr 21 by member: yuankhairunnisa

     
 

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yuankhairunnisa's Weight History


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