Weigh In record (no journal entry) for 06 April 2021
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66 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 86.44g | Prot: 64.69g | Carbs: 28.72g.
Breakfast: HEB Queso Mozzarela, Jitomate, Cebollas, Muslos de Pollo (Asados o Cocidos), Gloria Mantequilla sin Sal, Almendras, Aceitunas Verdes Rellenas. Lunch: Corona Extra Corona Extra, Ensalada de Verduras Mixtas, Herdez Champiñones Rebanados , Pechuga de Pollo a la Plancha. Dinner: Gloria Mantequilla sin Sal, Aires De Campo Aceite de Coco Orgánico Extra Virgen, McCormick Mayonesa (15g), Aceitunas Verdes Rellenas, Huevo Cocido, Almendras. more...
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Losing 0.1 kg a Week
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Aidee Arzate's Weight History
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