Weigh In record (no journal entry) for 07 April 2021
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76.8 kg
Lost so far: 5.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 61.51g | Prot: 47.13g | Carbs: 79.75g.
Breakfast: Банан, Овсянка на Воде с Молоком, Crunch Brunch Арахисовая Паста Хрустящая, Кофе Латте. Lunch: Лито Отруби с Яблоком, Домик в деревне Сметана 15%, Рисовый Суп с Курицей. Dinner: Kinder Chocolate, Кофе Латте, Винегрет, Maggi Куриная Грудка. more...
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1664 kcal
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Exercise:
Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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natashka_056's Weight History
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