Evie_Liu's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

58 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1405 kcal

Fat: 37.30g | Prot: 110.68g | Carbs: 144.36g. Breakfast: SPAR Heidelbeeren, SPAR Skyr, Papaya. Lunch: SPAR Salatherzen, Quinoa (Cooked), Shrimp, Fried Egg. Dinner: Eat Real Hummus Chips, Cooked Broccoli (Fat Added in Cooking), Clever Hühnerfilet, Beer. Snacks/Other: Papaya. more...

234 kcal

Exercise: Skipping Rope (Jumping Rope) - 16 minutes, Samsung Health - 23 hours and 44 minutes. more...

Losing 0.7 kg a Week

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Evie_Liu's Weight History

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Evie_Liu's Journal, 07 Apr 21

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Evie_Liu's Weight History