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Eva_04
Journal
07 Apr 21
Eva_04's Journal, 07 Apr 21
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Weigh In record (no journal entry) for 07 April 2021
78 kg
Lost so far:
10.5 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2021:
313 kcal
Fat: 4.00g | Prot: 22.50g | Carbs: 49.13g.
Breakfast:
HUXOL Заменитель Сахара, Пятерочка Груша Желтая, Клубника (Несладкая, Замороженная), Простоквашино Творог 2%.
Dinner:
не Молоко Овсяное Фруктовое «Экзотик», не Молоко Овсяное Фруктовое «Экзотик».
more...
2883 kcal
Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Eva_04's Weight History
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