Eva_04's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

78 kg Lost so far: 10.5 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

313 kcal

Fat: 4.00g | Prot: 22.50g | Carbs: 49.13g. Breakfast: HUXOL Заменитель Сахара, Пятерочка Груша Желтая, Клубника (Несладкая, Замороженная), Простоквашино Творог 2%. Dinner: не Молоко Овсяное Фруктовое «Экзотик», не Молоко Овсяное Фруктовое «Экзотик». more...

2883 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Eva_04's Journal, 07 Apr 21

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Eva_04's Weight History