Weigh In record (no journal entry) for 07 April 2021
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86.4 kg
Lost so far: 24.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 69.88g | Prot: 84.73g | Carbs: 112.41g.
Breakfast: Oliven, Vollmilch, Milfina Milch 1,5% Fett, Mandeln, Gekochtes Ei, Ei. Lunch: Erdnussbutter, Huttwiler Haferbrötchen, Saupiquet Tunfisch ohne Öl. Dinner: Gurke (mit Schale), Salami, Gekochtes Ei, Sprengel Edelste Pralinen, Weizenbrötchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Best Body Protein Snack, Lindt Pralinés Hochfein, Sprengel Edelste Pralinen. more...
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Losing 2.8 kg a Week
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zarelliPumpanelli's Weight History
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