Weigh In record (no journal entry) for 07 April 2021
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 28.54g | Prot: 47.41g | Carbs: 43.18g.
Breakfast: Heidelbeeren, Magerquark. Lunch: Rote Paprika, Ei, Butter. Dinner: Rote Tomaten, Alpha Foods Vegan Protein Vanille, Vivani Dunkle Nougat, Ei, Milfina Milch 1,5% Fett, Fabulo Weichweizengrieß. more...
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Losing 0.3 kg a Week
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nanakr64's Weight History
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