Weigh In record (no journal entry) for 07 April 2021
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74 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 81.73g | Prot: 153.14g | Carbs: 130.37g.
Breakfast: Latte Trento Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali. Lunch: Lidl Alette di Pollo Leggermente Piccanti , Formaggio Brie, Lidl Pretzel, Salumeo Prosciutto Cotto. Dinner: Salmone Affumicato, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Pane Integrale. more...
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Gaining 2.5 kg a Week
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Daniele 98's Weight History
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