Weigh In record (no journal entry) for 07 April 2021
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 35.25g | Prot: 54.12g | Carbs: 133.60g.
Breakfast: Вареное Яйцо, Котлета Свиная, Огурец (с Кожурой), Рис Отварной, Помидоры. Lunch: Изюм, Фундук Сушеный, Украинский Творог Нежирный, Бананы. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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valeriasychova's Weight History
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