Weigh In record (no journal entry) for 22 March 2021
|
53 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 14.72g | Prot: 18.02g | Carbs: 44.21g.
Breakfast: 紫薯, 伊利 红枣风味发酵乳, 核桃. Dinner: 番茄, 煮鸡蛋. Snacks/Other: 纯酸奶（低脂）. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|