Weigh In record (no journal entry) for 07 April 2021
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116.9 kg
Lost so far: 38.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 58.49g | Prot: 38.91g | Carbs: 34.06g.
Breakfast: Чечевица Вареная, Капуста Тушеная, Говяжьи Ребрышки (Маленький Конец, Обрезается до 0,3 см Жира). Lunch: Бахетле Сыр Адыгейский Жареный на Гриле , Картофель Фри. Dinner: Говяжьи Ребрышки. more...
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Losing 0.4 kg a Week
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margodina914's Weight History
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