Weigh In record (no journal entry) for 07 April 2021
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78.5 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 110.72g | Prot: 49.84g | Carbs: 76.28g.
Breakfast: Агросельпром Семена Льна, Кефир 2,5%. Lunch: Яблоко Голден, Звени Гора Сир Плавлений, Сосиски Молочные. more...
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Losing 3.5 kg a Week
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Hydayu Yuli's Weight History
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