Weigh In record (no journal entry) for 20 July 2015
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157.2 kg
Lost so far: 0 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 144.62g | Prot: 108.32g | Carbs: 166.02g.
Breakfast: ICA Prästost, Becel Lätt Matfett 38%, Kaffe, Wasa Rågi. Lunch: Röd Paprika, Rödlök, Tomater, Kranvatten. Dinner: Tzatziki, Tomater, ICA Selection Benfri Karré. Snacks/Other: Marabou Japp Chokladkaka, Bigarråer, Newcastle Brown Ale, ICA Ölkorv, Marabou Japp Chokladkaka, Marabou Japp Chokladkaka. more...
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6305 kcal
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Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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