Weigh In record (no journal entry) for 07 April 2021
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 98.58g | Prot: 118.97g | Carbs: 267.90g.
Breakfast: Kalbe Slim & Fit Cookies Raisin Cinnamon, Bubur Sumsum, Bubur Candil, Ultra Milk Low Fat Source Of Calcium (250Ml), Onde Onde. Lunch: Ceker, Morin Chunky Peanut Butter, Pisang, Ultra Milk Low Fat Source Of Calcium (250Ml), Captain Oats Instant Oatmeal. Dinner: Bawang Putih, Bawang Merah, Gula Merah, Sania Minyak Goreng, Tempe, Dada Ayam (Kulit tidak Dimakan), Nasi Uduk. more...
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Gaining 0.4 kg a Week
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Aqila slsbilla's Weight History
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