jelenius13's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
50.5 kg Lost so far: 5.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
808 kcal Fat: 31.88g | Prot: 63.07g | Carbs: 71.10g.   Breakfast: Campofrío Fiambre de Pechuga de Pavo, Natreen Edulcorante, Mandarina, Infusiones. Lunch: Piña, Pescadilla, Aceite de Oliva Extra Virgen, Patatas Cocidas, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Huevo, Nuchar Pulpo Cocido, Carbonell Aceite de Oliva Virgen Extra, Pepino (Pelado). Snacks/Other: La Vaca que ríe Quesitos Light , Manzana Verde, Actimel Fresa 0% . more...
Gaining 3.5 kg a Week

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jelenius13's Weight History


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