Weigh In record (no journal entry) for 07 April 2021
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81.3 kg
Lost so far: 7.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 7.93g | Prot: 51.84g | Carbs: 14.25g.
Breakfast: Body Science Whey 100% Double Rich Chocolate, Body Science Casein Double Rich Chocolate. Lunch: Garant Linskakor Gräddfil och Lök, Friggs Chiafrö & Havssalt, Arla Herrgårdsost 17%. more...
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Losing 2.8 kg a Week
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dennishoff85's Weight History
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