Weigh In record (no journal entry) for 07 April 2021
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53 kg
Lost so far: 8.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 18.84g | Prot: 32.60g | Carbs: 162.74g.
Lunch: Fideos, Tomates, Zanahoria, Minuto Verde Zapallo en Cubos, Frutos Del Maipo Sofrito, Garbanzos Cocidos. Dinner: Notco Not Milk Low Fat, Quaker Avena Multisemillas Manzana y Pasas, Plátano. Snacks/Other: Sarotti Chocolate 72% Cacao , Quaker Avena Multisemillas Manzana y Pasas, Loncoleche Yoghurt Soya Mango Maracuya, Ciruela. more...
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Losing 1.1 kg a Week
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cuchufliucji's Weight History
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