Weigh In record (no journal entry) for 07 April 2021
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79.5 kg
Lost so far: 20.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 34.72g | Prot: 137.25g | Carbs: 180.14g.
Breakfast: Nopales, Frijoles Refritos, San Juan Claras de Huevo, Patatas Cocidas, Jugo de Naranja. Lunch: Zélé Picadillo , Alpura Crema, Lechuga, Charras Tostadas de Maíz, Mezcla California, Milanesa de Pollo Premium, Calabaza, Zanahoria. Snacks/Other: Jell-O Gelatina Light, Plátano, Kiwi, AdeS Leche de Soya Sabor Vainilla, Berry Nuts Clusters Yogurt Griego, Azúcar, Café, Galletas de Avena, HEB Almondmilk Original. more...
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Gaining 5.6 kg a Week
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Angel Hdz 16's Weight History
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