lris chen's Journal, 07 Apr 21

腳拉到筋好痛...不能運動😅
我還是先好好讀書吧😅😅
49.5 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
581 kcal Fat: 21.81g | Prot: 40.49g | Carbs: 55.34g.   Breakfast: 蘿蔔糕, 早安美芝城 起士蛋餅. Lunch: 炒青菜, 豬里肉(柳肉,瘦肉). more...
Losing 2.1 kg a Week

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lris chen's Weight History


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