Weigh In record (no journal entry) for 07 April 2021
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 43.69g | Prot: 92.07g | Carbs: 78.33g.
Breakfast: Lait de Soja, Forever Forever Lite Ultra, Mandarine. Lunch: Oignons Rouges, Avocat, Endive, Tomates, Champignons, Forever Forever Lite Ultra. Dinner: Tipiak Légumes Secs Gourmands, Fenouil Cuit, Courgette, Aiglefin. more...
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2107 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gahelle13's Weight History
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