Weigh In record (no journal entry) for 07 April 2021
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 22.05g | Prot: 65.55g | Carbs: 126.99g.
Breakfast: Ciruela, Naranjas, Vivo Avena Instantánea, Tottus Cranberries Deshidratados. Lunch: Pepino (Pelado), Lechuga, Tomates, Palta, Super Pollo Filetitos de Pollo. Dinner: Plátano, Queque de platanoo, Morrón, Super Pollo Filetitos de Pollo, Pepino (Pelado), Tomates. Snacks/Other: Nestlé Cereal Fitness Crunchy Cacao, Soprole Yoghurt Batido Protein +. more...
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Losing 0.4 kg a Week
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