Conniehogg's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
57.2 kg Lost so far: 14.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
746 kcal Fat: 27.58g | Prot: 24.58g | Carbs: 107.94g.   Breakfast: Cuisine & Co Leche Semi Descremada, Mildred Tea Té, Orange, Kingsbury Pan Pita Perfecto. Lunch: Wasil Durazno en Cubitos, Andina Del Valle Jugo, Jumbo Palta Hass, NotCo Not Mayo, Cuisine & Co Atun Desmenuzado en Agua, Frutos Del Maipo Cebolla Cubo, Tomatoes, Lettuce. Dinner: Sanissimo Galletas de Maiz Horneadas, Jumbo Palta Hass, Orange, Mildred Tea Té. Snacks/Other: Strawberry Smoothie. more...
1928 kcal Exercise: Yoga - 6 minutes, Cardio - 1 hour and 27 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
Losing 11.2 kg a Week



     
 

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Conniehogg's Weight History


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