Weigh In record (no journal entry) for 07 April 2021
|
59.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2797 kcal
|
Fat: 122.29g | Prot: 46.95g | Carbs: 379.53g.
Breakfast: Nescafé Tradición, Nutra Bien Queque Marmol, Colun Queso Mantecoso Río Bueno, Palta, Marraqueta. Lunch: Nestlé Capri Trufa, Soprole Mantequilla con Sal, Colun Queso Mantecoso Río Bueno, Hallulla, Natur Natur de Maiz, Nestlé Chocapic, Nestlé Negrita, Toddy Toddy Clásica. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|