Weigh In record (no journal entry) for 07 April 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 66.94g | Prot: 70.87g | Carbs: 193.90g.
Breakfast: Boa Nata Queijo Minas Padrão, Ovo (Inteiro), Morangos, Goiaba Vermelha, Monama Mix de Sementes, Marilan Torrada Magic Toast, Porto Alegre Creme de Queijo tipo Cottage. Lunch: Purê de Couve Flor, Quero Feijão Carioca, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Dinner: Mars M&M's. Snacks/Other: Coqueiro Sardinhas com Molho de Tomate, Boa Nata Queijo Minas Padrão, Marilan Magic Toast Integral, Figos. more...
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Losing 0.1 kg a Week
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Priscila Izidorio's Weight History
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