Weigh In record (no journal entry) for 07 April 2021
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122.5 kg
Lost so far: 12.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 91.78g | Prot: 87.20g | Carbs: 197.76g.
Breakfast: Lindahls Kvarg Blåbärssmak, Kokt Ägg. Lunch: Felix Mustig Soppa Skånska Rotfrukter och Ramslök. Dinner: Calzone med Kött och Ost. Snacks/Other: Coca-cola Coca-Cola (Burk). more...
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Losing 1.2 kg a Week
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fredrik74's Weight History
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