Weigh In record (no journal entry) for 07 April 2021
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106.4 kg
Lost so far: 5.4 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 29.39g | Prot: 91.66g | Carbs: 143.19g.
Breakfast: Loncoleche Yoghurt Protein, Vivo Mermelada Mora, Colun Leche Descremada, Huevo Cocido, Quaker Avena Instantánea. Lunch: Frutos Del Maipo Primavera, San Jose Jurel al Natural, Arroz Blanco. Dinner: Tucapel Arroz Blanco Grado 2, Hellmann's Mayonesa Light, San Jose Jurel al Natural. Snacks/Other: Mizos Galletas de Arroz Sabor Chocolate, Loncoleche Yoghurt Protein , Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Cocida, Ideal Pan Pita Integral. more...
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Losing 0.2 kg a Week
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victu exercitiis's Weight History
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