Weigh In record (no journal entry) for 08 April 2021
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 21.86g | Prot: 79.53g | Carbs: 125.78g.
Breakfast: BSN 신타6 아이솔레이트. Lunch: 오뎅볶음, 생태찌개, 밥. Dinner: 방울 토마토, 그릭요거트, 호밀빵, 허닭 닭가슴살 큐브 깻잎. Snacks/Other: 청우 대관령 우유캔디, 당근. more...
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Gaining 1.4 kg a Week
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ainideren's Weight History
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