Weigh In record (no journal entry) for 08 April 2021
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52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 21.94g | Prot: 115.92g | Carbs: 159.17g.
Breakfast: Indomart Tempe Mendoan, Indonesian Fermented Cassava. Lunch: Dragon Fruit (Buah Naga), Golden Farm Mixed Vegetables, Chicken Breast (Skin Not Eaten), Firm Silken Tofu . Dinner: Sweet Potato , Banana. more...
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Losing 4.2 kg a Week
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dninditya's Weight History
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