kemala15's Journal, 08 Apr 21

Weigh In record (no journal entry) for 08 April 2021
80.4 kg Lost so far: 1.6 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
627 kcal Fat: 31.42g | Prot: 35.19g | Carbs: 53.93g.   Breakfast: Milo Milo Original, Telur Rebus, Alpukat. Lunch: Momogi Momogi Jagung Bakar, Udang Kukus atau Rebus, Nasi Putih, Telur Rebus, Pakcoy. more...
129 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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kemala15's Weight History


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