Weigh In record (no journal entry) for 08 April 2021
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 41.75g | Prot: 100.23g | Carbs: 108.46g.
Breakfast: UCC 117速溶咖啡, 桂格麦片(Quaker) 即食燕麦片 原味, 鸡蛋（整个）, Cooked Egg White. Lunch: 七年五季 红丝绒欧包, 鸡胸肉. Dinner: 七年五季 抹茶欧包, 干烤杏仁（无盐）. more...
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Gaining 0.7 kg a Week
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vanessa990108's Weight History
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