Weigh In record (no journal entry) for 08 April 2021
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110.3 kg
Lost so far: 0.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 14.66g | Prot: 44.10g | Carbs: 94.67g.
Breakfast: عيش بلدي من المخبز رغيف, بيضة مسلوقة. Lunch: لحمه مفرومه لحمه مفرومه, مكرونه مكرونه مسلوقه ( علي ) . Snacks/Other: شاي بالحليب, القهوة بالحليب (قهوة لاتيه). more...
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Losing 2.0 kg a Week
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marwa sslah's Weight History
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