Weigh In record (no journal entry) for 08 April 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 34.64g | Prot: 56.40g | Carbs: 203.05g.
Breakfast: 7-11 洋芋沙拉三明治. Lunch: 紅莓汁, 知王 麻辣鴨血豆腐鍋, 雞腿便當, 小番茄（葡萄形狀）. Dinner: 芭樂. more...
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Losing 2.8 kg a Week
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