Weigh In record (no journal entry) for 08 April 2021
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103.8 kg
Lost so far: 20.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 35.87g | Prot: 119.01g | Carbs: 4.13g.
Breakfast: Голец на Пару (Рыба). Lunch: Голец на Пару (Рыба). Snacks/Other: Ветчина Куриная, Брест-Литовск Сыр Голландский. more...
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Losing 4.2 kg a Week
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shanty7218's Weight History
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