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體脂：18.8
肌肉量：29.8
內臟脂肪：1
基代：916
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38.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 55.59g | Prot: 49.59g | Carbs: 175.55g.
Lunch: Max Tea 印度拉茶, 瑪氏 (Mars) 布朗尼, 咖喱醬（乾狀，脱水）, 鷹嘴豆, 咖喱雞, 白米（長粒，煮熟）, 印度烤餅. Snacks/Other: 芝士蛋糕, 茶（無糖）. more...
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Losing 1.4 kg a Week
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