Weigh In record (no journal entry) for 08 April 2021
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83 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.77g | Prot: 61.41g | Carbs: 137.81g.
Breakfast: Tempe Goreng, Ayam Goreng, Nasi Putih. Lunch: Tempe Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kue Lumpur, Jeruk Nipis, Air. more...
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Gaining 0.3 kg a Week
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kristiyanclub's Weight History
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