Weigh In record (no journal entry) for 08 April 2021
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 20.40g | Prot: 25.90g | Carbs: 40.70g.
Breakfast: 義美 漢堡麵包, 美而美 原味卡啦雞腿排. more...
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Losing 0.9 kg a Week
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