Weigh In record (no journal entry) for 08 April 2021
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53.4 kg
Lost so far: 6.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 29.48g | Prot: 50.11g | Carbs: 56.18g.
Breakfast: Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Dinner: Kacang Merah (dengan Garam, Dimasak, Direbus), Sayur Campuran, Nasi Putih. more...
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Losing 0.5 kg a Week
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Athika20's Weight History
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