Weigh In record (no journal entry) for 08 April 2021
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154.1 kg
Lost so far: 3.1 kg.
Still to go: 74.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 53.08g | Prot: 74.31g | Carbs: 53.00g.
Breakfast: Kokt Ägg, Kalles Kaviar. Lunch: Kokt Ägg. Dinner: Vitt Bröd, Lax Nigiri, Kebabsallad. more...
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Losing 9.1 kg a Week
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