Weigh In record (no journal entry) for 08 April 2021
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70 kg
Lost so far: 7.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 7.89g | Prot: 14.18g | Carbs: 44.66g.
Breakfast: Kaffee, Milbona Kaffeeweißer, Milbona Kaffeeweißer, Kaffee, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Lieken Urkorn Vollkorn Saftiges, Lätta Halbfettmargarine. more...
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steady weight
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dahlbeck's Weight History
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