Weigh In record (no journal entry) for 08 April 2021
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 6.39g | Prot: 7.47g | Carbs: 11.20g.
Breakfast: Жареное Яйцо, Щедрые Ржаные Тонкие Хлебцы, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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averba0412's Weight History
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