Weigh In record (no journal entry) for 08 April 2021
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72.1 kg
Lost so far: 14.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 37.57g | Prot: 36.76g | Carbs: 161.13g.
Breakfast: Arla Mjölk 3%, Socker, Jordgubbar, Arla Långfil. Lunch: Arla Mjölk 3%, Jordgubbar, ICA Färskost Naturell, ICA Grillad Kyckling, Tunna Skivor, Pågen Surdegs Goda. Dinner: Garant Blåbärssylt, Jordgubbar, Sirap, Banan, Vanliga Pannkakor. more...
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Losing 3.5 kg a Week
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Shiroime's Weight History
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