Weigh In record (no journal entry) for 08 April 2021
|
72.1 kg
Lost so far: 14.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 37.57g | Prot: 36.76g | Carbs: 161.13g.
Breakfast: Arla Mjölk 3%, Socker, Jordgubbar, Arla Långfil. Lunch: Arla Mjölk 3%, Jordgubbar, ICA Färskost Naturell, ICA Grillad Kyckling, Tunna Skivor, Pågen Surdegs Goda. Dinner: Garant Blåbärssylt, Jordgubbar, Sirap, Banan, Vanliga Pannkakor. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiroime's Weight History
|