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I'm at the highest weight that I've ever weighed. The last time I saw this weight was the year 2000...here's ringing in a new year with a fresh start!
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152.0 kg
Lost so far: 0 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2013:
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1961 kcal
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Fat: 56.75g | Prot: 119.00g | Carbs: 247.75g.
Breakfast: Hershey's Chocolate Syrup, Califia Farms Cafe Latte Iced Coffee Almond Milk, So Delicious Coconut Milk Unsweetened, MRM Metabolic Whey. Lunch: Yangtze Chinese Style Barbeque Pork, Tsunami Roasted Sesame Seeds, Beaver Sweet Hot Mustard. Dinner: Lay's Wavy Hidden Valley Ranch Flavored Potato Chips, Subway Black Forest Ham, Subway Cheddar Cheese, Subway Turkey Breast Meat, Subway Spinach, Subway Cucumbers, Subway Fat Free Honey Mustard, Subway Lettuce. Snacks/Other: Yangtze Chinese Style Barbeque Pork, So Delicious Coconut Milk Unsweetened Vanilla, Califia Farms Cafe Latte Iced Coffee Almond Milk, Hershey's Chocolate Syrup. more...
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4045 kcal
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Exercise:
Desk Work - 3 hours, Walking (slow) - 3/kph - 15 minutes, Standing - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 9 hours. more...
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Gaining 0.5 kg a Week
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 Comments
Myree, here's to a clean slate for the New Year for us all!!!
01 Jan 14 by member: Mom2Boxers
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