Weigh In record (no journal entry) for 08 April 2021
|
62.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 58.23g | Prot: 56.79g | Carbs: 139.67g.
Breakfast: Ого Мюсли Классические Ягодные, Valio Молоко 1,5% Безлактозное. Lunch: Сердце Куриное, Макароны Отварные, Вкуснотеево Кефир 3,2%. Dinner: Яйцо. Snacks/Other: Карат Профитроли Крем-Брюле. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|