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排便少少
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56.1 kg
Lost so far: 9.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 42.56g | Prot: 107.81g | Carbs: 146.14g.
Breakfast: 水煮蛋, 老妹的灶下 無糖花生醬, 泉發 野蜂蜜, 德虹 高蛋白高纖貝果, 義美 5.3厚濃豆奶. Lunch: 全聯 黑木耳, 莧菜, 清蒸或水煮蝦, 芹菜, 煮熟的蘑菇（烹飪中加油）, Costco 四季豆, 炒紅蘿蔔, 地瓜. Snacks/Other: 養樂多 養樂多300light. more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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