Weigh In record (no journal entry) for 06 March 2021
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63.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 40.34g | Prot: 46.47g | Carbs: 130.98g.
Breakfast: Tahu Goreng, Sawi Dimasak (dari Segar), Semur Telur, Kue Nastar, Kue Bolu. Lunch: Tahu Goreng, Sawi Dimasak (dari Segar), Semur Telur, Nasi Putih. more...
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Losing 0.0 kg a Week
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gitianita's Weight History
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