|
yaay
|
58.9 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 25.44g | Prot: 50.64g | Carbs: 259.70g.
Breakfast: Gut & Günstig Bunter Früchte Mix, Grafschafter Goldsaft, Proteingrießbrei. Lunch: Ahornsirup, Proteingrießbrei. Dinner: Pommes Frites, Vegetarischer Döner. Snacks/Other: Äpfel, Diamant Vollkornbrot, Sojola Margarine, Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doooriii's Weight History
|