Weigh In record (no journal entry) for 08 April 2021
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115 kg
Lost so far: 2.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 66.53g | Prot: 64.87g | Carbs: 65.69g.
Lunch: Portwein, Zucker, Erdbeeren, Weißwein, Freshona Polpa de Tomate com Cebola e Alho, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pingo Doce Azeite, Milbona Manteiga sem Sal, Zwiebeln, Dulano Salsichas tipo Bockwurst Fumadas, Pingo Doce Bifana de Porco. Dinner: Milbona Iogurte Linea Sabores, Rucola , Tomaten, Milbona Queijo Fresco Magro. more...
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Losing 3.5 kg a Week
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EwaPipoca's Weight History
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