Weigh In record (no journal entry) for 08 April 2021
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107.9 kg
Lost so far: 18.2 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 82.27g | Prot: 64.61g | Carbs: 198.30g.
Breakfast: Lindahls Kvarg Blåbär (utan Tillsatt Socker). Lunch: ICA Mellanmjölkdryck Laktosfri. Dinner: Vetemjöl, Mjölkdryck Laktosfri, Smör och Rapsolja, Egg. Snacks/Other: Olw Cream Cheese Chips, ICA Basic Cookies, Fanta Apelsin. more...
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Losing 6.3 kg a Week
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venting.co.uk's Weight History
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