Weigh In record (no journal entry) for 08 April 2021
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110.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 31.75g | Prot: 60.65g | Carbs: 132.59g.
Breakfast: Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: Rindfleischsuppe. Dinner: Aldi Serrano Schinken, Wasa Sesam Knäckebrot (14g). more...
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Gaining 0.7 kg a Week
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schulzhans's Weight History
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