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nhundusarah1
Journal
08 Apr 21
nhundusarah1's Journal, 08 Apr 21
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Weigh In record (no journal entry) for 08 April 2021
88.6 kg
Lost so far:
28.4 kg
.
Still to go:
32.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2021:
1174 kcal
Fat: 54.37g | Prot: 143.64g | Carbs: 26.33g.
Lunch:
Eldorado Rökt Kalkon Skivad, ICA Avokado, Fetaost, Gurka (med Skal).
Dinner:
CarbZone Low Carb Bröd, Burger King King Wings (6), Kycklingklubba, Kött och Skinn, Kycklingfilé.
more...
1118 kcal
Exercise:
weight - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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nhundusarah1's Weight History
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